Note: Gut Cleanse Herbs has a Neutral Earthy Flavour. When first starting the program, ensure you have access to a Bathroom (Toilet) as it will induce a strong bowel movement. Typically, you will begin to feel the effects after 1hr. It is recommended to start on the weekend. Note: Lymphatic Cleanse Herbs has a Bitter Flavour. When first starting the program, we start with a small dosage as this is powerful. You will feel your body getting “hot”, “energized”, “tingling”. Have fruits on standby to counteract the bitterness aftertaste. Must be consumed on an empty stomach. Have a glass of clean water on hand to help with the process. Option 1: Make a Tea - Steep required Herbs into Hot Water (4-8oz your preference), let it cool and drink it straight or add honey (DO NOT STRAIN). Adding Hot Water to the Herbs is Full Activation and Strongest Effects. Option 2: Make a Smoothie - Add required Herbs into your Smoothie. Recommended for Beginners. Utilized by all. The body will process the herbs at a slower, more gradual pace. Option 3: Add to Fresh Juice / Clean Water. Many store bought juices have preservatives, we only want nature involved to flow harmoniously Explore all Preparation Options over the Initial Days to find out what works best for you. You will become and expert at it over time. This is Nature at its finest. Nature is intelligent and will show you its ways. *Note: This package includes 28 Tablespoons (28 tbsp) of both the Gut and Lymphatic Cleanse. We will start slowly, as the experience can be profound. Gradually increasing the serving amounts, for the best possible experience. By the end of it, you will be consuming 2tbsp of Gut and 2tbsp of Lymphatic per day. Gut and Lymphatic Cleanse Schedule Day 1-2: Morning: Lymphatic, One Teaspoon (1tsp) Evening: Gut, One Tablespoon (1tbsp) Day 3-4: Morning: Lymphatic, Two Teaspoon (2tsp) Evening: Gut, One Tablespoon (1tbsp) Day 5 Question: How is your gut doing, and are you able to consume 1 Tablespoon of Gut Cleanse without concern of the nearest toilet?. The goal is to get your body in a healing state where it can seamlessly consume 1tbsp in the Morning and 1tbsp in the Evening of both Gut and Lymphatic. When the body reaches this point, it is maximizing the benefits of Nature. Day 5-7: Morning: Lymphatic, Three Teaspoon (3tsp) Evening: Gut, One Tablespoon (1tbsp) Day 8 - (Until Herbs are finished) Morning: Lymphatic, One Tablespoon (1tbsp). Evening: Gut, One Tablespoon (1tbsp). *The Gut Cleanse will run out before the Lymphatic. You can choose to save the Lymphatic for a later date. Our suggestion is that you embrace your current flow and stay true until the Lymphatic is finished. Be proud of your Return to Nature.

We must change the way we look at food and water, and our relationship with nature vs convenience. Once you are able to seamlessly consume tbsp of Gut and tbsp of Lymphatic Daily, without issue, you will be proud of yourself and have taken a long stride back to Nature. Knowing the source of your drinking water is an integral part to achieving wholeness. You are empowered to seek out reliable sources of clean water. Water free from fluoride and chlorine, that is high in ph and minerals. Being mindful of the ingredients within the foods you eat, can be a game changer. #know your ingredients Do Not Use: If you are breastfeeding, pregnant or thinking about getting pregnant.